Challenge Yourself to Become Your Best!
Regain Your Energy and Feel Good In Your Body
Follow a Nutritious, Sugar Free Plan that Boosts Your Productivity to Ultimate Heights in only 5 days!
Challenge Yourself to Become Your Best
Regain Your Energy and Feel Good In Your Body
Follow a Nutritious, Sugar Free Plan that Boosts Your Productivity to Ultimate Heights
Do you feel exhausted, drained, worn-out or
tired all the time?
You have tried meditation, workout programs, diets, yoga, and who knows what; but nothing seems to give you that energy boost you need, does it? Well, maybe in your case, it’s something that you’re eating …
Something that tastes awfully good, is adorably sweet and is found almost everywhere…
5 Day Sugar Free Challenge
Transform Your Energy, Health and Wellbeing in Just 5 Days!
5 Day Sugar Free Challenge
Transform Your Energy, Health and Wellbeing!
You guessed it, I’m talking about sugar ‒ the most common sweetener found in almost everything.
If you are struggling to stay motivated, having difficulty managing your household chores, and are utterly depleted of energy by the end of the day leaving you unable to chase your dreams … then your body may be fatigued from battling the sugar levels in your body. You might be one of the victims of sugar addiction.
You heard it right, sugar addiction is real.
And it’s not easy to let go of it.
Believe me, because I have been there in the past, where you are right now…
But, if you want to be an energetic mom, able to keep up with your children, fulfill your dreams, and get better at managing your life...
then getting rid of sugar addiction is the solution you have be looking for…
But first, you need to be ready for a drastic
change mentally. 
That’s why, I’m giving you three days to prepare for the change. Everything is included in the printable version of the 5 Day Sugar Free Challenge, and you just have to follow it with determination.
By the time you know it, you will feel a lot better, more efficient and effective at doing
whatever you want to do.
Hi! I am Tanja Barco...
A functional medicine practitioner and health and wellness virtual consultant and your guide over the next 5 days.

I began my wellness journey by getting my master’s degree from The Ohio State University and practicing as a family nurse practitioner for the past ten (plus) years. I had always been fascinated by the human body and wanted to help others find and regain their health, so what better way?! Little did I know how daunting a task this truly was.

I continued to become more and more frustrated with the help, or lack thereof, I was giving to others in this traditional role. There always seemed to be another pill at the end of that symptom, but never a real solution. Then, I found functional medicine and my trajectory was forever changed. Functional Medicine allows me the avenues to find the true root cause of health issues. And, it provides the pathways back to health, too! I have been trained and certified in these modalities from the Institute for Functional Medicine, The Kalish Institute for Functional Medicine, and The School of Applied Functional Medicine. I am also a certified health and wellness coach through WellCoaches.

As a functional medicine practitioner and health and wellness consultant, I am able to help others get back on the path toward wellness. For those ready, we will use the latest advancements in laboratory testing to uncover the underlying dysfunction in your body. A personalized plan is put together for you based on your health concerns and lab results. We work together to get you back on the path toward health, wellness, and living a vibrant life!
Get Your 5 Day Sugar Free Challenge Meal Plan Now
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